The curriculum site will be undergoing server maintenance on Sunday, March 4th from 7:30am to 8:00 am. During this time, users may have difficulties accessing this website.

Rate of Perceived Exertion

Students develop  their ability to self-monitor and adjust their physical exertion levels. Throughout the year, students will have the opportunity to demonstrate various methods to achieve their desired levels of physical exertion based on the type of physical activity they are participating in. 
Physical and Health Education
Grade Level(s): 
Grade 7
Grade 8
Grade 9