Subject
Grade
Curricular Competency Group
Curricular Competency
Apply methods of monitoring and adjusting exertion levels in physical activity
Elaboration
- Examples of methods of monitoring and adjusting physical exertion levels:
- heart rate monitors
- rate of perceived exertion scales to self-assess exertion levels and make appropriate adjustments related to the activity
keywords
Apply methods of monitoring and adjusting exertion levels in physical activity