c/c_Entraînement et conditionnement physique_12e_Façons d’exercer les muscles et le système cardiovasculaire

Subject
Fitness and Conditioning
Grade
12 année
Concept/Content
ways to train the muscular and cardiovascular systems
Elaboration
could include:
  • muscular system: resistance training
  • cardiovascular system: jogging, running, circuit training, interval training
keywords
muscular and cardiovascular systems