c/c_Fitness and Conditioning_Grade 11_Façons d'exercer les muscles et le système cardiovasculaire

Subject
Fitness and Conditioning
Grade
Grade 11
Concept/Content
ways to train the muscular and cardiovascular systems
Elaboration
  • could include:
    • muscular system: resistance training
    • cardiovascular system: jogging, running, circuit training, interval training
keywords
muscular and cardiovascular systems