c/c_Physical and Health Education_Grade 8_les méthodes pour mesurer et ajuster le niveau d’effort physique

Subject
Physical and Health Education
Grade
Grade 8
Concept/Content
ways to monitor and adjust physical exertion levels
Elaboration
could include:
  • using heart rate monitors
  • checking pulse
  • checking rate of perceived exertion (e.g., a five-point scale to self-assess physical exertion level)
keywords
monitor and adjust physical exertion levels