Stress (Mental Well-being)

All of us experience stress and, while it’s not always a bad thing (e.g., starting a new school year, preparing for a trip or a performance), it is important to learn how to manage stress in a healthy way. 
File(s): 
Subject: 
Physical and Health Education
Grade Level(s): 
Grade 8
Grade 9
Cross-Curricular: 
Physical and Health Education