Subject
Grade
Curricular Competency Group
Curricular Competency
Apply methods of monitoring exertion levels in physical activity
Elaboration
- Example of a method of monitoring exertion levels in physical activity: using a 1–5 rating scale where 1 = cold, 2 = getting warmer, 3 = warm, 4 = getting hot, and 5 = very hot, choose the number that you feel best describes how you are feeling in relation to your exertion levels
keywords
Apply methods of monitoring exertion levels in physical activity