c/c_Physical and Health Education_Grade 3_les pratiques qui favorisent la santé et le bien-être, y compris celles en lien avec l’activité physique, le sommeil et la prévention des maladies

Subject
Physical and Health Education
Grade
Grade 3
Concept/Content
practices that promote health and well-being, including those relating to physical activity, sleep, and illness prevention
Elaboration
getting 60-90 minutes of moderate to vigorous physical activity each day
getting approximately 10-11 hours of sleep each night
practices could include:
  • washing hands
  • covering mouth when coughing
  • resting when sick
  • staying away from others when sick
keywords
physical activity
sleep
illness prevention