Big Ideas |
Physical literacy and fitness contribute to our success in and enjoyment of physical activity. |
Physical and Health Education 6 |
No CCG |
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Big Ideas |
Daily physical activity enables us to practice skillful movement and helps us develop personal fitness. |
Physical and Health Education 6 |
No CCG |
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Content |
influences on individual identity, including sexual identity, gender, values, and beliefs |
Physical and Health Education 6 |
No CCG |
Keyword: sexual identity |
Elaboration: a component of a person’s identity that reflects his or her sexual self-concept |
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Content |
physical, emotional, and social changes that occur during puberty and adolescence
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Physical and Health Education 6 |
No CCG |
Keyword: physical |
Elaboration: recognizing how students’ bodies are growing and changing during puberty and adolescence
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Keyword: emotional |
Elaboration: acknowledging how students’ thoughts and feelings might evolve or change during puberty and adolescence
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Keyword: social |
Elaboration: understanding how students interact with others and how their relationships might evolve or change during puberty and adolescence
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Content |
strategies for managing personal and social risks related to psychoactive substances and potentially addictive behaviours |
Physical and Health Education 6 |
No CCG |
Keyword: psychoactive substances |
Elaboration: could include:alcoholtobaccoillicit drugssolvents |
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Content |
consequences of bullying, stereotyping, and discrimination |
Physical and Health Education 6 |
No CCG |
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Content |
strategies to protect themselves and others from potential abuse, exploitation, and harm in a variety of settings
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Physical and Health Education 6 |
No CCG |
Keyword: strategies to protect themselves and others |
Elaboration: strategies include:
knowing their right not to be abused
the importance of giving and receiving consent
being assertive
avoiding and reporting potentially unsafe situations (e.g., identifying gender-based violence)
using the Internet safely by identifying tricks and lures used by predators (online and offline)
awareness of intimate partner violence and potential risk factors (e.g., imbalances in the relations such as age, economic status, and being under the influence of alcohol or drugs)
not stopping and talking to/ helping someone if they do not want to or feel it may be unsafe
awareness of abusive and harmful behaviours, including those comprised in sexual harassment, abuse, and dating violence
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Content |
basic principles for responding to emergencies |
Physical and Health Education 6 |
No CCG |
Keyword: responding to emergencies |
Elaboration: basic principles include:following safety guidelineshaving an emergency response planknowing how to get help |
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Content |
sources of health information |
Physical and Health Education 6 |
No CCG |
Keyword: sources of health information |
Elaboration: could include:magazinesInternetadvertisements on TVflyers from health stores |
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Content |
practices that reduce the risk of contracting sexually transmitted infections and life-threatening communicable diseases |
Physical and Health Education 6 |
No CCG |
Keyword: sexually transmitted infections |
Elaboration: include:gonorrheachlamydiaherpes |
Keyword: life-threatening communicable diseases |
Elaboration: include:HIV/AIDShepatitis B and Cmeningococcal C |
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Content |
influences on food choices
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Physical and Health Education 6 |
No CCG |
Keyword: food choices |
Elaboration:
access to locally grown food
access to seasonal foods
family traditions
personal taste and texture preferences
culture celebrations
differing options in various settings (e.g., school, home, community)
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Content |
training principles to enhance personal fitness levels, including the FITT principle and the SAID principle
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Physical and Health Education 6 |
No CCG |
Keyword: FITT principle |
Elaboration: a guideline to help develop and organize personal fitness goals based on:
Frequency — how many days per week
Intensity — how hard one exercises in the activity (e.g., percentage of maximum heart rate)
Type — the type of activity or exercise, focusing on the fitness goal (e.g., jogging for cardio endurance)
Time — how long the exercise session lasts
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Keyword: SAID principle |
Elaboration: (Specific Adaptation to Imposed Demand): the body will react and respond to the type of demand placed on it (e.g., a student’s flexibility will eventually improve if he or she participates in regular stretching activities)
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Content |
how to participate in different types of physical activities, including individual and dual activities, rhythmic activities, and games |
Physical and Health Education 6 |
No CCG |
Keyword: individual and dual activities |
Elaboration: activities that can be done individually and/or with others; could include:jumping ropeswimmingrunningbicyclingHula Hoop |
Keyword: rhythmic activities |
Elaboration: activities designed to move our bodies in rhythm could include:dancinggymnastics |
Keyword: games |
Elaboration: types of play activities that usually involve rules, challenges, and social interaction; could include:tagparachute activitiesco-operative challengesSimon Saysteam gamestraditional Aboriginal games |
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Content |
ways to monitor and adjust physical exertion levels |
Physical and Health Education 6 |
No CCG |
Keyword: monitor and adjust physical exertion levels |
Elaboration: could include:using heart rate monitorschecking pulsechecking rate of perceived exertion (e.g., a five-point scale to self-assess physical exertion level) |
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Content |
movement concepts and strategies |
Physical and Health Education 6 |
No CCG |
Keyword: movement concepts |
Elaboration: include:body awareness (e.g., parts of the body, weight transfer)spatial awareness (e.g., general spacing, directions, pathways)effort awareness (e.g., speed, force)relationships to/with others and objects |
Keyword: strategies |
Elaboration: plans and/or ideas that will help a player or team successfully achieve a movement outcome or goal (e.g., moving into space away from an opponent to receive a pass) |
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